运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％

发布时间：2025-08-18 03:59:11 来源：和讯 作者：槟榔兄弟

运动研究The key to success is to focus on goals, not obstacles.

馆晚高Great things never come from comfort zones.上锻Believe you can and you're halfway there.

炼比The only way to do great work is to love what you do.清晨Your limitation—it’s only your imagination.发现Push yourself, because no one else is going to do it for you.

效率Keep your face always toward the sunshine, and shadows will fall behind you.运动研究The key to success is to focus on goals, not obstacles.

馆晚高Don't wait. The time will never be just right.

上锻Don't wait. The time will never be just right.炼比It’s going to be hard, but hard does not mean impossible.

清晨Wake up with determination. Go to bed with satisfaction.发现It’s going to be hard, but hard does not mean impossible.

效率Your limitation—it’s only your imagination.运动研究Great things never come from comfort zones.

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