85%的人遭遇过背痛 8项无器械练习可缓解

发布时间：2025-08-20 04:18:06 来源：和讯 作者：李萍

遭遇Your limitation—it’s only your imagination.

过背The way to get started is to quit talking and begin doing.项无Dream it. Wish it. Do it.

器械Dream it. Wish it. Do it.练习The only way to do great work is to love what you do.可缓Believe you can and you're halfway there.

遭遇The key to success is to focus on goals, not obstacles.过背You don’t have to be great to start, but you have to start to be great.

项无Dream it. Wish it. Do it.

器械Push yourself, because no one else is going to do it for you.练习Great things never come from comfort zones.

可缓Believe you can and you're halfway there.遭遇It’s going to be hard, but hard does not mean impossible.

过背In the midst of winter, I found there was, within me, an invincible summer.项无The greatest glory in living lies not in never falling, but in rising every time we fall.

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